Fitness Myth: A Very Slow Heart Rate is a Sign that You’re in Great Shape

On May 11, 2013 by Physical Culturist

Fitness Myth: A Very Slow Heart Rate is a Sign that You're in Great Shape

Comments are closed.

  • Random Posts

    • The Importance of Bicep Training

      For those of us who need an excuse to do curls for...

    • Afternoon Nap Helps You Live Longer

      Looking for a habit that will help you reach a ripe old age with little effort? Make sure you get a short siesta every afternoon. According to researchers at the University of Athens, an afternoon nap is the secret to the fabulously high age reached by the oldest inhabitants of the island of Ikaria.

    • Sitting is Killing You

      As we enter the second decade of the 21st century, there is...

  • Recent Posts

    • Sandow Wisdom – The Importance of Exercise

      Some Eugen Sandow Wisdom on the Importance of Physical Exercise! Are you...

    • Why Every Man Should Be Strong

      As old time strongman and physical culturist George Hackenschmidt said, "It may be suggested that there is no reason why a man should go to the trouble and exertion of struggling with heavy weights, since there is no crying necessity for that particular man to acquire any phenomenal degree of strength. To that I would reply by asking why a man should desire to be weak?"

    • 9 Fat Loss Myths You Might Be Wasting Your Time With

      Some fat loss myths never seem to die. While they might not slow down your efforts, these myths can still waste your time. Maximize fat loss by avoiding these 9 myths.