5 Awesome Benefits Of Having A Home Gym

On November 21, 2014 by Matthew Chan

CONCLUSION

I would like to conclude by saying that having a home gym is pretty awesome. If you have the space and the means, you should set up a home gym; it’s a great investment that will last you an entire lifetime and is something cool you can pass down to future generations.

Some may ask why I use the term “investment” when referring to the purchase of a home gym. Afterall, an investment is something you spend money on that brings about a powerful return on said investment; in the case of a home gym, considering the fact that gains are PRICELESS, I’d say a home gym is a pretty damn good investment.

I’ll finish this article with some pictures I’ve collected from google images, as well as photos submitted by our facebook fans. This will give you a rough idea of how little space you need in your basement or garage to set up a complete home gym! Man, just looking at these pictures gives me a hard on.

benefits and advantages of home gym

benefits and advantages of home gym

benefits and advantages of home gym

benefits and advantages of home gym

benefits and advantages of home gym

benefits and advantages of home gym

benefits and advantages of home gym

benefits and advantages of home gym

benefits and advantages of home gym

benefits and advantages of home gym

benefits and advantages of home gym

benefits and advantages of home gym

benefits and advantages of home gym

7 Responses to “5 Awesome Benefits Of Having A Home Gym”

  • Jr

    hahaha great article! I love my home gym.

    but.. .I hate to tell you bro, but planet fitness is already in Canada… under the guise of “buzzfit”… though I don’t think they have the lunk alarm.. at least not yet anyway

  • Exactly what’s on my mind when I built my home gym. Great article!

  • Daniel

    well I have 2 small rooms in my house we are renting as 3 bedroom apartment I live with my parents and I only can do limited exercise in my house biceps curls military press tricep extension luckily for me I have a gym that’s a 10 minute walk away from my house and its open 24 hours its called dolphin fitness clubs a home gym is good if you have a big hopuse but I prefar a commercial gym because I have someone to motivate me there while I workout and once I am there its hard to stop working out but when I am home right near the couch its much easier for me to stop working out and just get back on the couch.

  • Daniel

    for me the main things are
    squat rack
    incline bench
    flat bench
    decline
    military bench
    lat pulldown machine
    pull up and dip station
    and again its not something you can have in your home if you have small rooms and limited space like I do.

  • Hi Matthew

    I can certainly agree about having your own Fortress of Solitude! Sometimes you just want to workout without the constant feel of people looking at you pulling funny faces whilst trying to pump that last rep out! And of course you don’t need to worry about what you are wearing and how much you are sweating either. Great article 🙂

Trackbacks & Pings

  • Benefits of an In-Home Gym - Stay Free, Live Healthy says:

    […] Having your own gym gives you a lot of flexibility. You can work out whenever you want. You also save on the petrol costs to travel all the way to the gym. You may want to skip going to your local gym on days when it is heavily raining outside. With your home gym you have no excuses and nothing can deter you from working out. You set your own time and routine and reap maximum benefits by using the gym equipment at your own pace. It also saves you on the time and frustration when you need to wait in queue to use a particular apparatus in the public gym. […]

  • REASONS WHY WE SHOULD BUY HOME GYM FITNESS EQUIPMENT says:

    […] Find out more informatios here: http://physicalculturist.ca/5-awesome-benefits-of-having-a-home-gym/ […]

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