6 Benefits of Exercising in Nature

On October 15, 2013 by Physical Culturist

The image below illustrates 6 main benefits of exercising outdoors in nature!

Read more about the importance of outdoor life here! – http://physicalculturist.ca/bernarr-macfadden-oudtoor-life/

6 Benefits of Exercising in Nature

Trackbacks & Pings

  • Random Posts

    • 7 Benefits of Sleeping Naked

      Studies show only 10% of people sleep in the nude, and this is surprising especially with all the wonderful benefits that come along with sleeping in the buff. If the thoughts of sleeping in the nude are not very appealing to you, here are seven reasons that will have you convinced!

    • Strong Men Live Longer

      The more weight men can shift with bench presses and the leg press, the longer their life expectancy. Muscle strength protects, especially against cancer, a team of Swedish and American health scientists discovered.

    • Alternative sleep cycles: you don’t really need 6-8 hours!

      Most people only think that there is one way to sleep: Go to sleep at night for 6-8 hours, wake up in the morning, stay awake for 16-18 hours and then repeat. This is only 1 of 5 major sleep cycles that have been used successfully throughout history.

  • Recent Posts