6 Benefits of Exercising in Nature

On October 15, 2013 by Physical Culturist

The image below illustrates 6 main benefits of exercising outdoors in nature!

Read more about the importance of outdoor life here! – http://physicalculturist.ca/bernarr-macfadden-oudtoor-life/

6 Benefits of Exercising in Nature

Trackbacks & Pings

  • Random Posts

    • Muscle Mass Extends Life Expectancy

      If you do heavy physical work or weight training, you'll not only make your body more muscled and stronger, but you'll also make it last longer. Muscle mass extends life expectancy write researchers at the David Geffen School of Medicine in the American Journal of Medicine.

    • NEWS: ‘Too fat to work’ woman REFUSES weight-loss surgery to stay on benefits

      Morbidly obese Jodie Sinclair weighs 28st (392 pounds) and needs a mobility scooter to get around but has declined repeated offers of a free gastric band op. A former pub chef who claimed £75,000 in benefits because she was too fat to work has ­refused weight-loss surgery offered by the NHS.

    • Stand Up Straight

      The importance of posture.

  • Recent Posts