Check out our latest motivation gym poster for sale! Also available as a shirt.
The image below describes how Marilyn Monroe stayed in shape by lifting weights. As beautiful as she was, could you imagine how much more awesome she would look if she were to lift heavy? Let us know what you think!
Here is a very insightful quote from Buddha! It’s interesting how these words of wisdom hold much relevance to the pursuits of physical culture!
It wasn’t too long ago when women valued the importance of gaining muscle. Where did we go wrong?
Insightful words by Sensei Mas Oyama!
Lifting weights strengthens not only the body, but the mind as well.
What psychological tools have you gained as a result of lifting?
This woman is age 86.
Inspired? What’s your excuse?