Videos

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VIDEO: How to Squat, With Chris Duffin

On April 20, 2015 by Physical Culturist

World class powerlifter Chris Duffin revamps Silent Mike's squat, and teaches him some warmup and prehab/rehab exercises to improve his positioning and keep him in one piece as they work up to a few heavy doubles and singles after a big deadlift workout the previous day.

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VIDEO: Arnold Schwarzenegger’s Blueprint To Bodybuilding Success

On April 4, 2015 by Physical Culturist

Building your dream body is about more than what you do in the gym. It's about what you do in your mind—how you visualize your success and envision your legacy. Arnold Schwarzenegger pictured himself as a champion bodybuilder, and he built a blueprint to become just that. Whether you want to shred for a competition or lose weight for life, Arnold's Blueprint to Cut will help you succeed.

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VIDEO: Physical Fitness Education In The 1960’s

On March 24, 2015 by Physical Culturist

Compare this with the lack of fitness education in today's education system!

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VIDEO: Squat Like A Weightlifter – FULL Workshop

On March 10, 2015 by Physical Culturist

You want to learn to squat like a weightlifter? This workshop with former weightlifting champion and now famous weightlifting coach may be for you! The video is in German, but we set subtitles for our international followers.

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VIDEO | Gym Humor: New Nike Running App Tells You What You’re Really Running From

On February 28, 2015 by Physical Culturist

The new app pinpoints the unique existential angst at the core of each runner’s workout routine. Then it motivates with personalized reminders like, “Your career is stalling out” and “Your family hates you.”

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If You Need Motivation To Exercise And Get Into Shape Listen To This From Joe Rogan

On February 27, 2015 by Physical Culturist

”The people I know that have the hardest time keeping it together emotionally are people that don’t workout.” ~ Joe Rogan

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VIDEO: Strength Training – It’s Never Too Late

On February 4, 2015 by Physical Culturist

Mrs Virginia Rizan does free weight training at Wichita Falls Athletic Club. At 91, she is still getting stronger.

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VIDEO: Skyline Fitness – Core Workout (Gym Humor)

On February 1, 2015 by Physical Culturist

Three fitness heavyweights show you how to work your core. Kind of.

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VIDEO: Two Big Men Performing Acrobatic Feats of Strength!

On January 8, 2015 by Physical Culturist

It's amazing what these two big men acrobats can do!

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VIDEO: This 77-year-old grandma can lift more than you

On November 30, 2014 by Physical Culturist

Most grandmothers, especially those reaching 80 years of age, can be counted on for cozy hugs, surprise gifts, and gray hair. So you may be surprised when you meet Willie Murphy, a 77-year-old grandmother who can do one-handed push-ups and deadlift 215 pounds.

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MUSIC VIDEO: “All About Those Gains” – “All About That Bass” (Gym Parody)

On November 30, 2014 by Physical Culturist

Watch this awesome gym parody of Meghan Trainor’s song, “All About That Bass”!

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VIDEO: Your CrossFit Friends

On November 27, 2014 by Physical Culturist

They're shredded in the headed.

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VIDEO: Bodybuilding Meets CrossFit

On November 22, 2014 by Physical Culturist

Watch three bodybuilders try a highly intensive CrossFit Workout with elements of weightlifting, powerlifting, gymnastics and stamina training.

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VIDEO: Chinese Seniors – Fitter Than Most Teens!

On November 17, 2014 by Physical Culturist

Meanwhile, in China…

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VIDEO: Overhead Press Contest – Weightlifter vs Powerlifters and Strongman

On November 9, 2014 by Physical Culturist

Watch how 2 Powerlifters and a Strongman get their overhead training session smashed by a Weightlifter!

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VIDEO: Training Wisdom From Jim Wendler At BIG Seminar

On November 8, 2014 by Physical Culturist

Jim Wendler is a renowned powerlifter, and is the creator and author of 5/3/1: The Simplest and Most Effective Training Method for Raw Strength. He is a 3 time letter winner at the University of Arizona (football) and has squatted 1000 lbs in competition. In this mini 5-part video series, Jim Wendler gives some great advice on weight training. This will change the way you look at training!

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VIDEO: How Lifters Greet Each Other (Gym Humor)

On November 7, 2014 by Physical Culturist

This is how true lifters greet each other!

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VIDEO: Squat Battle with Powerlifter vs Weightlifter vs Strongman vs Bodybuilder

On November 2, 2014 by Physical Culturist

Watch an epic squat-battle between a Powerlifter, a Weightlifter, a Strongman and a Bodybuilder. Who can squat the most reps with their own bodyweight within 5 minutes? Watch to find out!

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VIDEO: Deadlift Battle with Bodybuilder vs Strongman vs Powerlifter

On November 1, 2014 by Physical Culturist

Watch this deadlift battle between Bodybuilder VS Strongman VS Powerlifter, performing as many reps as possible with 180kg / 400lbs within 10 minutes - raw lifting, no touch'n go. Who will win?

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VIDEO: Deadlift Session Bodybuilder vs Strongman vs Powerlifter

On November 1, 2014 by Physical Culturist

Watch as a Bodybuilder (98kg), Strongman (102kg) and Powerlifter (88kg) have a deadlift session together, demonstrating their unique training styles and strength levels.

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