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The 10,000 Calorie Sumo Wrestler Diet

On October 26, 2014 by Physical Culturist

This video follows Byamba, current world sumo champion, through his average day of consuming 10,000 calories. In and out of the dojo, Byamba shows us how to shop, cook, and eat chankonabe--a Japanese stew eaten by sumo wrestlers to pack on the pounds. Itadakimasu!

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The 20,000 Calorie Strongman Diet

On October 24, 2014 by Physical Culturist

This video follows Robert Oberst—aka Obie—one of America’s leading professional strongmen. In an average day, Obie consumes 15,000–20,000 calories to power himself through hours of punishing training. From the gym to the kitchen, Obie shows us the kind of fuel he needs in order to stay at the top of his sport.

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The Remarkable Story of Ernestine Shepherd (The World’s Oldest Female Bodybuilder)

On October 23, 2014 by Physical Culturist

Do healthy, ripped bodies only belong to the young? Not if you're Ernestine Shepherd. At 77, she's the world's oldest female bodybuilder and in this original documentary short, we follow a day in her life.

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VIDEO: Arnold Schwarzenegger Motivation

On October 11, 2014 by Physical Culturist

This is a MUST WATCH for workout motivation and for success in life. Watch this before you workout or before any other important event!

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Video: The Poundstone Chicken Shake

On October 7, 2014 by Physical Culturist

Yes, it's exactly what it sounds. Strongman Derek Poundstone shows us how he makes his famous chicken shake!

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VIDEO: The Zach Zeiler Story – From Cancer to Bodybuilder

On October 5, 2014 by Physical Culturist

Check out this inspiring video of Zach Zeiler's journey from overcoming cancer to becoming a bodybuilder!

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VIDEO: Strongman vs CrossFit

On October 4, 2014 by Physical Culturist

When Strongman Brian Shaw meets CrossFit and attempts their WOD 'Grace'. He pretty much blasts through the entire thing.

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VIDEO: Former NCAA Gymnast Becomes 1st Woman to Finish ‘American Ninja Warrior’ Course

On July 16, 2014 by Physical Culturist

Former Towson University gymnast Kacy Catanzaro has continued an impressive run on NBC’s American Ninja Warrior. She’s made it clear that she won’t let her diminutive frame (5’0″, 100 lbs) hold her back....

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MUSIC VIDEO: Frankie Chavez – Fight

On July 13, 2014 by Physical Culturist

This is a great music video about growing old with strength that you need to watch!

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VIDEO: Tom Platz On Squatting

On June 28, 2014 by Physical Culturist

Legendary bodybuilder Tom Platz reveals his tips and secrets to successful squatting and leg training!

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VIDEO: The BEST Motivation

On May 15, 2014 by Physical Culturist

Here is one of our favorite videos! Featuring a speech by motivational speaker, Jaret Grossman from Muscle Prodigy.

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VIDEO: Paul Anderson on Mental Preparation

On March 30, 2014 by Physical Culturist

Legendary weightlifter Paul Anderson on Mental Preparation.

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VIDEO: Meet the 14-Year-Old Who Can Lift More Than 300 Pounds

On March 24, 2014 by Physical Culturist

A short film from The Atlantic explores how a teen in Maryland became a powerlifting sensation.

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VIDEO: The Giants of Iceland

On March 20, 2014 by Physical Culturist

Despite its tiny population, Iceland has a reputation in the World’s Strongest Man competition that stands higher than perhaps any other country’s. This small, black rock in the middle of the ocean has...

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VIDEO: Legendary Bodbuilder Dorian Yates Warns Not To Drink Fluoridated Tap Water

On March 10, 2014 by Physical Culturist

Top Bodybuilder Warns: Don't Drink The Tap Water! 6-Time Mr. Olympia, Dorian Yates warns of conspiracy to block humanity from reaching higher levels of consciousness.

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VIDEO: The Steak & Egger Sandwich – Epic Meal Time with Arnold Schwarzenegger

On March 5, 2014 by Physical Culturist

EpicMealTime making The Steak & Egger Sandwich with Arnold Schwarzenegger on his tank!

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VIDEO: Teenager Takes Bodybuilding World By Storm

On March 1, 2014 by Physical Culturist

TEEN bodybuilder Daveon Hill is so obsessed with weight training he wakes up at 4am to hit the gym. The 18-year-old professional – who has dedicated his life to his passion – can...

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VIDEO: Chinese Hercules (1973 Trailer)

On February 17, 2014 by Physical Culturist

The trailer of the 1973 film, Chinese Hercules, starring Bolo Yeung! – Featuring muscles and martial arts!

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VIDEO: Sonny the 70 Year Old bodybuilder

On February 13, 2014 by Physical Culturist

Age is nothing but a number!

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VIDEO: Arnold and His Buddies Shock People With Their Appetites!

On February 2, 2014 by Physical Culturist

This is a deleted scene from the legendary bodybuilding cult classic, Pumping Iron. This out-take was used in the making of special titled: Raw Iron.

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