VIDEO: Chinese Seniors – Fitter Than Most Teens!

On November 17, 2014 by Physical Culturist

Meanwhile, in China…

Leave a Reply

Your email address will not be published. Required fields are marked *

  • Random Posts

    • 10 Great Things About Lifting Weights

      10 more awesome reasons why you should lift weights.

    • 5 Secrets of the Relentless

      Call them obsessed if you want, but you also have to call them successful. Here's how the relentless get results.

    • Squats Are Safe, But You’re Probably Doing Them Wrong

      One of the most persistent myths in the entire panoply of conventional exercise wisdom is that squats below parallel are somehow bad for the knees. This old saw is mindlessly repeated by poorly-informed orthopedic surgeons, physical therapists, and chiropractors all over the world. Better-informed professionals such as productive strength coaches, weightlifters and powerlifters, and those willing to examine the anatomy of the knees and hips for more than just a minute or two, know better. Here are four reasons why.

  • Recent Posts