The Cure For The Common Cold: Protein Shakes

On January 27, 2014 by Physical Culturist

The clinical efficacy of a bovine lactoferrin/whey protein Ig-rich fraction (Lf/IgF) for the common cold: a double blind randomized study.

Read the whole study here: http://www.ncbi.nlm.nih.gov/pubmed/23642947

CONCLUSIONS: These findings demonstrate that the Lf/IgF combination significantly decreased the incidence of colds and the cumulative number of cold-related symptoms over placebo. This therapeutic combination may be indicated for the prevention of colds and its most common symptoms in the general population when administered as a preventative supplement.

The Cure For The Common Cold: Protein Shakes

Leave a Reply

Your email address will not be published. Required fields are marked *

  • Random Posts

  • Recent Posts

    • Lack of Sleep Results In Less Muscle, More Fat and Worse Reaction Time

      Lack of sleep reduces your body’s energy expenditure, makes you hungrier and causes your weight loss from a caloric deficit to come from more muscle loss than fat loss.

    • The Importance Of Sleep Quality And How To Improve It

      Nothing is as frustrating as poor sleep. Even though we practice sleeping every night, practice doesn’t make perfect. Perfect practice makes perfect. Keeping track of where and how you sleep will reveal what factors are at the root of poor sleep. Here are a few things to keep in mind when planning a good night's rest...

    • The Surprisingly Sufficient Viking Diet

      Today, the Vikings are celebrated as a proud, warlike folk, well known for their mythology and elaborate funerals. The Viking diet, however, is a mystery to most people. As it turns out, their food was healthy, fresh, and even a poor Viking ate much better than an English peasant during the Middle Ages.