Do They Even Lift?

On January 6, 2014 by Physical Culturist

I used to walk into a room full of people and wonder if they liked me... now I look around an wonder if they even lift.

Comments are closed.

  • Random Posts

  • Recent Posts

    • 7 Reasons Why Strength Training Is Like the Fountain of Youth

      The Spanish explorer Ponce de Leon searched for years during the 16th century for the Fountain of Youth. He believed if he drank the mysterious waters from the legendary spring he would never grow old. Too bad no one told him about strength training — he could have stopped his search early.

    • Strong Muscles, Strong Immune System

      The riper the age you reach, the worse your immune system functions, and it declines more each year. At a certain point it becomes so weak that a simple cold can mean the end. In 1999 researchers at the University of Bologna in Italy published an epidemiological study that suggests you can halt the decline of the immune system by doing resistance training.

    • Eugene Sandow – Health vs Strength

      The following two tabs change content below.BioLatest Posts Physical Culturist Latest posts...