Earle E. Liederman Quote

On August 3, 2013 by Physical Culturist

Earle E. Liederman Quote

“A man can become stronger no matter how much nature has handicapped him by giving him a lack of inches, or a small frame. Even those in ill health can be made strong, because exercise promotes health. In turn, muscle can be made to grow on the healthy body and with muscle will come the strength.” – Earle E. Liederman, Secrets of Strength (1925)

Comments are closed.

  • Random Posts

    • EARTHING
    • 4-Dumbest-Forms-of-Cardio
      The 4 Dumbest Forms of Cardio

      When programmed intelligently, certain forms of cardio can fit into any type of performance or aesthetics-based workout program. Problem is, four of the most popular choices, well, suck. Here are the top four dumbest forms of cardio along with a few smarter, more effective alternatives.

    • woman-confused-about-what-to-eat
      Top 11 Biggest Lies of Mainstream Nutrition

      There is a lot of misinformation circling around in mainstream nutrition. I have listed the worst examples in this article, but unfortunately this is just the tip of the iceberg. Here are the top 11 biggest lies, myths and misconceptions of mainstream nutrition.

    • eras-of-bodybuilding
    • what-your-workout-says-about-your-social-class
      How the Other Half Lifts: What Your Workout Says About Your Social Class

      Sociologists, it turns out, have studied these covert athletic biases. Carl Stempel, for example, writing in the International Review for the Sociology of Sport, argues that upper middle class Americans avoid “excessive displays of strength,” viewing the bodybuilder look as vulgar overcompensation for wounded manhood. The so-called dominant classes, Stempel writes—especially those like my friends and myself, richer in fancy degrees than in actual dollars—tend to express dominance through strenuous aerobic sports that display moral character, self-control, and self-development, rather than physical dominance. By chasing pure strength, in other words, packing on all that muscle, I had violated the unspoken prejudices—and dearly held self-definitions—of my social group.

    • 921_1379587833
      Benefits of Physical Training During Pregnancy

      Online Storm rages after 8 1/2 month pregnant mum posts photos of...