Fitness Ads – Then vs Now

On October 12, 2013 by Physical Culturist

Funny how times have changed. After spending years in the fitness industry, you’ll notice how things follow a trend, and that the trends tend to cycle over the years. The media is constantly telling us how to look and how to feel.

Beauty is in the eye of the beholder. HEALTH and STRENGTH should be the goal. Train towards those two goals, and aesthetics will follow. You’ll feel great and look great!

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