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    • 7 Reasons Why You Wake Up Tired

      When you can’t sleep, you know it. But what about when you can, yet you wake up feeling tired and achy or you’re groggy again a few hours later? Here are seven signs that you have a sleep problem that’s secretly stealing your rest.

    • Video: The Poundstone Chicken Shake

      Yes, it's exactly what it sounds. Strongman Derek Poundstone shows us how he makes his famous chicken shake!

    • Afternoon Nap Helps You Live Longer

      Looking for a habit that will help you reach a ripe old age with little effort? Make sure you get a short siesta every afternoon. According to researchers at the University of Athens, an afternoon nap is the secret to the fabulously high age reached by the oldest inhabitants of the island of Ikaria.