How to Increase Testosterone Naturally

On May 13, 2013 by Physical Culturist

“Testosterone is an incredibly important hormone for health, longevity, and vitality – in both men and women. Leading a Primal life, free of excessive stress and peppered with smart, intense workouts, full of healthy animal fats and plenty of vitamin D, should be enough to promote adequate amounts of testosterone coursing through your veins. It may sound a bit redundant at times, but what can you do when a common, uniting thread seems to run through almost every aspect of human health. It almost writes itself.”

Read more: http://www.marksdailyapple.com/how-to-increase-testosterone-naturally/

how to increase testosterone naturally

Comments are closed.

  • Random Posts

  • Recent Posts

    • The Best Damn Cardio Article — Period

      Anyone who's been in the physique game long enough -- as an athlete or a coach - will tell you that the hierarchy of body composition transformation goes something like this: nutrition is by far the most important, weight training is next, and the "C" word is a distant third.

    • Old Time Strongman Training Methods

      Some insight on how old time strongmen trained to achieve their legendary physiques and strength!

    • VIDEO: The History of Weightlifting

      If you have a passion for movement and strength, then embrace the...