Muscles of the Body

On March 7, 2013 by Physical Culturist

Health is the greatest prize in the world, for without it wealth avails nothing and love remains inadequately satisfied. Surely, therefore, the study and exercise of the body for a few minutes each day should be as much a duty and necessity as eating and sleeping. If health is lacking you cannot enjoy what you eat because you cannot properly assimilate and digest it, nor will sleep come naturally and easily so that you awake refreshed in mind and body.

“Health is the greatest prize in the world, for without it wealth avails nothing and love remains inadequately satisfied. Surely, therefore, the study and exercise of the body for a few minutes each day should be as much a duty and necessity as eating and sleeping. If health is lacking you cannot enjoy what you eat because you cannot properly assimilate and digest it, nor will sleep come naturally and easily so that you awake refreshed in mind and body.”

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