Before Zumba or CrossFit, there was Physical Culture

On June 27, 2013 by Physical Culturist

before zumba or crossfit, there was physical culture

The term “physical culture” refers to a movement promoting exercise and an active lifestyle that became especially popular in the late 19th and early 20th centuries.

Read more at: http://nashvillepubliclibrary.org/offtheshelf/before-zumba-or-crossfit-there-was-physical-culture/#sthash.Fr9OkQ4q.dpuf

Comments are closed.

  • Random Posts

  • Recent Posts

    • Western vs. Eastern Medicine

      Western medicine sees the body as a machine, where you try to...

    • 7 Truths About Strength Training

      Getting strong goes beyond lifting heavy. Here's what experienced lifters know that keeps them going long after most have quit.

    • How Exercise Keeps Us Young

      Active older people resemble much younger people physiologically, according to a new study of the effects of exercise on aging. The findings suggest that many of our expectations about the inevitability of physical decline with advancing years may be incorrect and that how we age is, to a large degree, up to us.