Vitamin D and Thyroid Health

On September 1, 2013 by Physical Culturist

Lack of vitamin D contributes to the possibility of low thyroid. Also, it means that many irritants are likely to aggravate your thyroid to a greater extent if you lack vitamin D. For example, many chemical irritants in the environment irritate your thyroid gland, such as perchlorate and fluoride. If you lack vitamin D you are more likely to be adversely affected by them.

This may be part of the reason that so many people feel metabolically worse and gain weight as the winter months move along. It is simple to make sure you take some extra vitamin D in the winter. Doing so may help you keep your metabolism and thyroid from suffering the “winter blues.”

Vitamin D and Thyroid Health

source: https://www.facebook.com/AmeerRosic

Comments are closed.

  • Random Posts

  • Recent Posts

    • Are You Skinny Fat?

      We have all heard of skinny and we have all heard of fat, but did you know you could be both at the same time? I know, I know it sounds strange, but you will find that it sounds more familiar than you think!

    • Top 25 Tips On Building Muscle Mass

      If your muscle mass is the same now as it was a few months ago, something is amiss — in the gym, out of the gym, or both. More of what didn’t work for you over the last few months isn’t going to work over the next few months. Changes are needed. Put the guidance in this article into practice, and build more muscle!

    • What Your Poop and Pee are Telling You about Your Body

      Have you ever wondered if your poop looked “normal,” but were too embarrassed to ask anyone else what their poop looks like? Or has your pee ever smelled a bit putrid? Well don’t worry, because here is a guide to anything and everything you may have wondered about your pee, and yes, your poop.