Which Form of Exercise Do You Prefer?

On November 6, 2013 by Physical Culturist

Flexibility, conditioning and strength are all important factors in health and fitness. Your individual goals will determine which form is prioritized.

Which form of exercise do you prefer?

Feel free to list all 3 in order of preference. Option “D” doesn’t count

Let us know by commenting on our facebook post!

Which Form of Exercise Do You Prefer?

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