You’re As Old As Your Legs (by Brooks Kubik)

On July 1, 2013 by Physical Culturist

(by Brooks Kubik) “John Grimek did plenty of heavy squats in his 50’s, 60’s and 70’s. He said he did them to keep his legs straight — and there’s a lot of truth to that.”

Read More! – http://dinosaurtraining.blogspot.ca/

you're as old as your legs - by brooks kubik of dinosaur training blog

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