VIDEO: Training Wisdom From Jim Wendler At BIG Seminar

On November 8, 2014 by Physical Culturist

Jim Wendler is a renowned powerlifter, and is the creator and author of 5/3/1: The Simplest and Most Effective Training Method for Raw Strength. He is a 3 time letter winner at the University of Arizona (football) and has squatted 1000 lbs in competition. In this mini 5-part video series, Jim Wendler gives some great advice on weight training. This will change the way you look at training!

Part 1:

Part 2:

Jim Wendler on why Programs suck, plans are good and goals are really good:

Part 3:

Part 4:

Jim speaks on motivation, the industry and starting strength:

Part 5:

Jim speaks on beginner training:

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