Jim Wendler is a renowned powerlifter, and is the creator and author of 5/3/1: The Simplest and Most Effective Training Method for Raw Strength. He is a 3 time letter winner at the University of Arizona (football) and has squatted 1000 lbs in competition. In this mini 5-part video series, Jim Wendler gives some great advice on weight training. This will change the way you look at training!
Jim Wendler on why Programs suck, plans are good and goals are really good:
Jim speaks on motivation, the industry and starting strength:
Jim speaks on beginner training: