Motivation



 

Eat A Ton Of Protein

On June 23, 2017 by Physical Culturist

Words to live by:

“Eat a ton of protein. Squat heavy. Push heavy objects. Have sex. Love life.” – Jim Wendler

CREATE The YOU That You WANT To Be

On March 3, 2016 by Physical Culturist

Create the you that you want to be.

Strong People Are Harder To Kill And More Useful In General

On January 25, 2016 by Physical Culturist

“Strong people are harder to kill than weak people, and more useful in general.” – Mark Rippetoe

Strong people are harder to kill than weak people, and more useful in general.- Mark Rippetoe

My Hobbies Are Squat, Bench and Deadlift

On January 14, 2016 by Physical Culturist

What Do I Do For Fun? LIFT WEIGHTS.
What are my hobbies? Squat, Bench and Deadlift!

my hobbies are squat, bench and deadlift

The Weight Room (Dave Tate)

On January 4, 2016 by Physical Culturist

“The weight room isn’t just a place to train. It’s a temple. It’s a Zen-like place on symbolically higher ground where we bring our hopes, dreams, and aspirations.

It’s where we commit to grueling personal discipline and the continuous challenge to improve ourselves by putting five more pounds on the bar, performing one more rep, putting on another pound of muscle mass, dropping another pound of body fat, or understanding ourselves better.

If we’re serious, it’s a way of life.”

– Dave Tate, Raising the Bar

Life Is About Creating Yourself

On November 15, 2015 by Physical Culturist

“For me, the quote is a personal reminder that we set our own destinies.

Life is what we make of it.

If you’re lazy and lousy, don’t expect life to be wonderful. You’re doing nothing to remedy the situation, so don’t wait for a miracle.

If you’re hard working and disciplined, you will achieve all that your heart desires, so long as you don’t limit or discourage yourself.

Destiny is a beautiful lie. We are not born with instilled purpose; rather, we must determine a value for our own self-worth, and achieve it. Show the rest of the world not why you’re destined for greatness, but why you are great.” – Jibin J. Abraham

Life isn't about finding yourself. Life is about creating yourself.

Bodybuilding Is Much Bigger Than The Gym

On July 29, 2015 by Physical Culturist

Small Improvements Made Daily

On July 12, 2015 by Physical Culturist

Small Improvements Made Daily Will Outshine The Labours of Hercules.

Inner Power – Arnold Schwarzenegger

On June 22, 2015 by Physical Culturist

We all have g reat inner power. The power is self-faith. There’s really an attitude to winning. You have to see yourself winning before you win. And you have to be HUNGRY. You have to want to succeed. – Arnold Schwarzenegger

The Mind Always Fails First, Not The Body – Arnold Schwarzenegger

On May 4, 2015 by Physical Culturist

The mind always fails first, not the body. The secret is to make your mind work for you, not against you. -Arnold Schwarzenegger

Progress Of The Best Kind – Samuel Smiles

On April 27, 2015 by Physical Culturist

PROGRESS, OF THE BEST KIND, IS COMPARATIVELY SLOW. GREAT RESULTS CANNOT BE ACHIEVED AT ONCE; AND WE MUST BE SATISFIED TO ADVANCE IN LIFE AS WE WALK, STEP BY STEP. – SAMUEL SMILES

We’re All Different

On February 20, 2015 by Physical Culturist

NOT EVERYONE IS A RUNNER.
NOT EVERYONE CAN DO HOURS OF YOGA.
NOT EVERYONE WANTS TO LIFT WEIGHTS.
NOT EVERYONE WANTS ABS.
NOT EVERYONE ASPIRES TO BE SHREDDED.
NOT EVERYONE WANTS TO COUNT CALORIES.
NOT EVERYONE WANTS TO BE VEGAN.
NOT EVERYONE LIKES THE GYM.

WE’RE ALL DIFFERENT.
SO STOP WORRYING ABOUT WHAT OTHERS WILL THINK,
AND JUST FIND WHAT WORKS FOR YOU.
NOT ANYONE ELSE.
YOU.

Seek Nothing Outside Of Yourself – Miyamoto Musashi

On February 20, 2015 by Physical Culturist

There is nothing outside of yourself that can ever enable you to get better, stronger, richer, quicker, or smarter. Everything is within. Everything exists. Seek nothing outside of yourself - Miyamoto Musashi

“There is nothing outside of yourself that can ever enable you to get better, stronger, richer, quicker, or smarter. Everything is within. Everything exists. Seek nothing outside of yourself” – Miyamoto Musashi

Respect the lifter who remains consistent

On February 19, 2015 by Physical Culturist

We all start somewhere. It's not the weight that matters, but the dedication to progression. Respect the lifter who remains consistent.

We all start somewhere. It’s not the weight that matters, but the dedication to progression. Respect the lifter who remains consistent.

I Refuse To Be Weak

On February 11, 2015 by Physical Culturist

it's not that i am so strong. i refuse to be weak - gym motivation

Stay Healthy, Stay Hungry – Arnold Schwarzenegger

On February 10, 2015 by Physical Culturist

Arnold Schwarzenegger - stay healthy, stay hungry, be a gentleman, believe strongly in yourself and go beyond limitations - gym motivation

“The man who moves a mountain begins by carrying away small stones” — Confucius

On November 30, 2014 by Physical Culturist

The man who moves a mountain begins by carrying away small stones - gym motivation

Jim Wendler Epic Quote

On November 27, 2014 by Physical Culturist

jim wendler quote - eat a ton of protein, squat heavy, push heavy objects, have sex

Man Cannot Remake Himself Without Suffering

On November 13, 2014 by Physical Culturist

Man Cannot Remake Himself Without Suffering for he is both the marble and the sculptor - alexis carrel

he who conquers himself is the mightiest warrior

On November 5, 2014 by Physical Culturist

he who conquers himself is the mightiest warrior confucious

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