Modern Physical Culturists

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Jean Stewart the Deadlifting (Great, Great) Grandma

On December 10, 2013 by Physical Culturist

Three years ago, Jean Stewart began to feel old. A proud woman, she realized she needed to make a change in her life to improve her long-term health. “I see people who are...

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Yulia Vins, Russian Powerlifter Has the Face of a Porcelain Doll and the Body of an Amazon

On August 31, 2013 by Physical Culturist

Yulia Viktorovna Vins, or Julia Vins, as she is known in the online bodybuilding and powerlifting communities, is a 17-year old Russian powerlifter who recently shot to Internet fame after a series of...

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Manohar Aich (100 Years Young) Reveals His Secrets to Longevity

On July 28, 2013 by Physical Culturist

Manohar Aich is a great example of a physical culturist! At over 100 years young, he continues to grow strong!

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  • Random Posts

    • Do Your Cardio After Weight Training and Burn More Fat

      If you do weight training and cardio, you probably do your cardio after the weight training. This order of doing things is beneficial, as this way round the cardio training won't sap your energy for pumping iron. But according to a human study done by sports scientists at the University of Tsukuba, and published in Medicine and Science in Sports and Exercise, this order is also good for your cardio training as you burn more fat during the cardio part of your training.

    • Stronger Than Time, 80 Year Old Bodybuilder At The Top of His Game

      Arthur Peacock, an 80-year-old bodybuilder and retired carpenter from Jackson, wins national title to cap a 50-year career in the gym and on stage.

    • PHOTO: Strength and Flexibility – Physical Culture!

      Check out the impressive picture below! RESPECT! Physical Culture – Strength and...

  • Recent Posts

    • Why Every Man Should Be Strong

      As old time strongman and physical culturist George Hackenschmidt said, "It may be suggested that there is no reason why a man should go to the trouble and exertion of struggling with heavy weights, since there is no crying necessity for that particular man to acquire any phenomenal degree of strength. To that I would reply by asking why a man should desire to be weak?"

    • 6 Myths About Fat Loss

      The truth about about cutting up and staying in shape.

    • Side Effects of Fluorescent Light

      Admit it, you don’t like the cold, lifeless light that emits from...