Videos

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How To Lose A Lot of Weight Fast (ft. Eric Helms)

On September 16, 2016 by Physical Culturist

In this video, Eric Helms (coach/athlete/author/educator/researcher) explains how to lose a lot of weight fast.

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VIDEO: China’s 79 Year Old Ftness Guru Performs Two-Finger Push-Ups

On June 26, 2016 by Physical Culturist

Zhang Zhuofu, a 79-year-old fitness fanatic, can perform two-finger push-ups, lifting his body weight using only his thumbs and index fingers, and can complete between 40 to 50 push-ups in one go.

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VIDEO: Strong At 60 – Meet Lynne Zirkle

On April 3, 2016 by Physical Culturist

An inspiring story about Lynne Zirkle, who at almost 60 years old, only started lifting weights in June 2015!

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VIDEO: These Are The Supplements You Need To Get Results

On March 13, 2016 by Physical Culturist

Alan Thrall share’s his secret supplement stack for getting big and strong!

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VIDEO: Mark Rippetoe’s 75-Gram-of-Protein Shake

On March 5, 2016 by Physical Culturist

Strength coach Mark Rippetoe throws down in the kitchen as he instructs Katia on the art of making a delicious low-carb 75-gram-of-protein shake.

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VIDEO: Vagina Weightlifting Can Empower Women

On February 4, 2016 by Physical Culturist

AN ‘INTIMACY coach’ who can lift coconuts, household objects, and even a surfboard using her vagina believes that vaginal weightlifting can empower women, cure depression and even replace Botox.

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VIDEO: 94 Years Young Powerlifter – Edith Traina

On January 2, 2016 by Physical Culturist

94 years YOUNG powerlifter Edith Traina started powerlifting at the ripe age of 91, after being dragged to the gym by a friend. Now she aims to lift 200 lb before she turns 100.

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VIDEO: Powerlifter vs Strongman (Strength War)

On December 20, 2015 by Physical Culturist

Watch Powerlifter Thomas Gleeson and Strongman Angelo Iannetta battle it out in a strength war!

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VIDEO: Bodybuilder VS Powerlifter – DEADLIFT DEATHMATCH #1

On November 22, 2015 by Physical Culturist

Deadlift Deathmatch - 250kg / 3 reps / last man standing!

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VIDEO: Bodybuilder VS Strongman (STRENGTH WARS)

On November 7, 2015 by Physical Culturist

Watch Bodybuilder Johannes Luckas and Strongman Tetzel battle it out in this intense workout challenge!

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VIDEO: Calisthenics VS Powerbuilding (STRENGTH WARS)

On October 31, 2015 by Physical Culturist

Calisthenics athlete and German champion Matthias challenges Powerbuilder Koray to a strength war!

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VIDEO: Strength War – Bodybuilder vs Powerlifter

On October 4, 2015 by Physical Culturist

Bodybuilder Mischa Janiec challenges Powerlifter Tommy Sins. Who is stronger?

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VIDEO: Bodybuilder vs Powerlifter (Strength Wars)

On September 20, 2015 by Physical Culturist

Bodybuilder Patrick Reiser, ProBro Athlete from Switzerland calls out Powerlifter Romano Rengel for a strength battle!

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VIDEO: POWERLIFTER vs STRONGMAN

On September 4, 2015 by Physical Culturist

A powerlifter and strongman go at it in a strength and conditioning workout!

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VIDEO: Powerlifter vs Calisthenics – Street Workout

On August 16, 2015 by Physical Culturist

What happens when a Powerlifter gets into a strength battle with a Calisthenics / Street Workout specialist? Here is the answer!

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VIDEO: Bodybuilder Owns FOUR Powerlifters! Deadlift Session

On July 1, 2015 by Physical Culturist

Bodybuilder Owns Powerlifters - back again @Berlin Strength with an epic Deadlift Backyard Training Session between a Bodybuilder, 4 Powerlifters and 1 Strongman.

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Watch This Female Powerlifter Crush Fitness Stereotypes

On June 25, 2015 by Physical Culturist

In this moving video, Kelly discusses what it's like to defy expectations about strength ("I'm not strong for a girl. I'm just strong.") and body shape.

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VIDEO: The Journey of Ed Coan – The Greatest Powerlifter of All Time

On June 21, 2015 by Physical Culturist

Ed Coan, the greatest powerlifter of all time, talks Mark Bell and Silent Mike through his past. Ed lets them in on everything from the very beginning of his lifting career as boy to the man he is today. Ed's numbers may have been superhuman, but in this interview we get to see that he is indeed human--and an exceptional one, at that.

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VIDEO: Funny And True! Let This Jacked Dude School You On Losing Weight

On June 20, 2015 by Physical Culturist

Losing weight: It's really not as complicated as the world tries to make it. Honestly, it's just simple smart decisions you make everyday and over time you'll see the results of your hard work. In this video, Derek Weida shares some of his simple rules for fat loss!

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VIDEO: THE KING OF AESTHETICS – RARE FRANK ZANE INTERVIEW

On May 24, 2015 by Physical Culturist

The most defined bodybuilder of all time is a true wealth of knowledge.

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VIDEO: How to Squat, With Chris Duffin

On April 20, 2015 by Physical Culturist

World class powerlifter Chris Duffin revamps Silent Mike's squat, and teaches him some warmup and prehab/rehab exercises to improve his positioning and keep him in one piece as they work up to a few heavy doubles and singles after a big deadlift workout the previous day.

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VIDEO: Arnold Schwarzenegger’s Blueprint To Bodybuilding Success

On April 4, 2015 by Physical Culturist

Building your dream body is about more than what you do in the gym. It's about what you do in your mind—how you visualize your success and envision your legacy. Arnold Schwarzenegger pictured himself as a champion bodybuilder, and he built a blueprint to become just that. Whether you want to shred for a competition or lose weight for life, Arnold's Blueprint to Cut will help you succeed.

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VIDEO: Physical Fitness Education In The 1960’s

On March 24, 2015 by Physical Culturist

Compare this with the lack of fitness education in today's education system!

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VIDEO: Squat Like A Weightlifter – FULL Workshop

On March 10, 2015 by Physical Culturist

You want to learn to squat like a weightlifter? This workshop with former weightlifting champion and now famous weightlifting coach may be for you! The video is in German, but we set subtitles for our international followers.

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VIDEO | Gym Humor: New Nike Running App Tells You What You’re Really Running From

On February 28, 2015 by Physical Culturist

The new app pinpoints the unique existential angst at the core of each runner’s workout routine. Then it motivates with personalized reminders like, “Your career is stalling out” and “Your family hates you.”

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