Sandow Wisdom – Exercise in the Open Air

On July 10, 2013 by Physical Culturist

The importance of outdoor exercise

Comments are closed.

  • Random Posts

    • VIDEO: How Lifters Greet Each Other (Gym Humor)

      This is how true lifters greet each other!

    • The 4 Dumbest Forms of Cardio

      When programmed intelligently, certain forms of cardio can fit into any type of performance or aesthetics-based workout program. Problem is, four of the most popular choices, well, suck. Here are the top four dumbest forms of cardio along with a few smarter, more effective alternatives.

    • Strong Men Live Longer

      The more weight men can shift with bench presses and the leg press, the longer their life expectancy. Muscle strength protects, especially against cancer, a team of Swedish and American health scientists discovered.

  • Recent Posts