Small Improvements Made Daily

On July 12, 2015 by Physical Culturist

Small Improvements Made Daily Will Outshine The Labours of Hercules.

Leave a Reply

Your email address will not be published. Required fields are marked *

  • Random Posts

  • Recent Posts

    • VIDEO: Physical Fitness Education In The 1960’s

      Compare this with the lack of fitness education in today's education system!

    • Tired All The Time? Try This!

      source: LifeExtension Written by: By Michael A. Smith, MD How to Manage...

    • Oil Pulling: Ancient Secret for Optimal Health

      Oil pulling is an ancient Indian folk remedy first mentioned in the early Ayurvedic text, the Charaka Samhita, which was believed to have been written approximately 1500 years ago. One oil pulls by simply swishing a tablespoon of oil (sesame, coconut and sunflower are commonly recommended) in one’s mouth for approximately 15-20 minutes on an empty stomach and then spitting it out.