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    • Natural Cures

      source: http://livelovefruit.com/2013/06/natural-cures-ultimate-list/ Common ailments normally respond very well to the treatment with...

    • Strength Training Fights Belly Fat Better Than Aerobic Training

      Men who do strength training keep their fat percentage lower in the long term than men who run, cycle or do other aerobic exercise. Epidemiologists at the University of Harvard came to this conclusion after following 10,500 men for 12 years.

    • This Is What Happens To Your Brain And Body When You Check Your Phone Before Bed

      Staring at screens right before sleep turns out to be a lot worse than previously thought. Dr. Dan Siegel, clinical professor of psychiatry at the UCLA School of Medicine, lays out all of the negative effects bedtime screen viewing can have on the brain and body.