VIDEO: Strength Training – It’s Never Too Late

On February 4, 2015 by Physical Culturist

Mrs Virginia Rizan does free weight training at Wichita Falls Athletic Club. At 91, she is still getting stronger.

2 Responses to “VIDEO: Strength Training – It’s Never Too Late”

  • Jenny J

    Hi. I love your ideas for your website. I just have a serious problem with your inspirational posters for women page. When I go back to main page, after clicking on a picture of a poster, the poster I was just looking at is still covering most of the main page which makes it very difficult to shop for posters. I need to see the posters to buy them! I love your website, please make it easier to use.

    • Physical Culturist

      Hi Jenny. Thanks for your kind words and for your support! You can view the posters on this page as well. Let me know if this works better, and thank you in advance for supporting our page with your purchase! 🙂

Leave a Reply

Your email address will not be published. Required fields are marked *

  • Random Posts

    • Women! Lifting Weights Will Not Make You Bulky

      Weight training will instead aid you in losing fat and building muscle. If anything, 1 kg of extra fat will make you look bulkier than adding 1 kg of extra muscle.

    • The Easiest Exercise With the Most Benefits

      Get leaner, end back pain, recover faster from monster workouts, and even get a little smarter. Here's how.

    • VIDEO: How to Squat, With Chris Duffin

      World class powerlifter Chris Duffin revamps Silent Mike's squat, and teaches him some warmup and prehab/rehab exercises to improve his positioning and keep him in one piece as they work up to a few heavy doubles and singles after a big deadlift workout the previous day.

  • Recent Posts